Wijs, Amsterdam-Noord

I originally come from Slovakia and studied physiotherapy at the Hanzehogeschool in Groningen.

I was born in Alkmaar and moved to Amsterdam to study. I graduated in 2020 and started working as a physiotherapist. My interest in stress-related complaints and yoga then led me to train as a yoga teacher.

Movement has always been a natural part of my life. It has taken many different forms, from walking to sports such as football, floorball and boxing.

Ik ben Anouk, fysiotherapeut en groot liefhebber van sport en bewegen.

I was born and raised in Italy. I have been passionate about sport since my teenage years. I started with swimming and gymnastics, followed by kickboxing.

I became a personal trainer because I truly enjoy working with people and exploring the body. I am fascinated by how we move, how each person uses their body differently and what happens beneath the surface.

I was born in Annecy, France, and my love of movement began at the age of seven when I started dancing.

I grew up on Kyushu, an island in southern Japan. With a Japanese father and a British mother, I became familiar with both Eastern and Western cultures.

Het idee van Wijs is eigenlijk heel eenvoudig: mensen een plek bieden waar je echt aan je gezondheid kunt werken vanuit een klinische setting. Kennisoverdracht is hierin volgens mij cruciaal.

For me, training means moving mindfully and responsibly, both in the gym and in everyday life. Our bodies are made to move, and posture plays an important part.

Ik fitness zelf al een tijdje en ik zag duidelijke vooruitgang in mijn lichaam en fitheid, dit motiveerde mij om me steeds verder te gaan verdiepen in fitness en om steeds weer nieuwe dingen te blijven leren. En die kennis zou ik graag met andere willen delen om ook hun doelen te helpen behalen.

I grew up in Brabant but spent much of my youth at dance academies. My life revolved around movement and my relationship with my body, alongside challenges such as managing my scoliosis and mental pressure.